3.
Student & Academic
The Unique Challenges of Student Life
Transitioning to university life, academic pressures, financial concerns, and social isolation can all contribute to mental health challenges for students. The college years are a uniquely vulnerable time, as young people navigate new relationships, living situations, and intense academic demands.
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A Growing Epidemic
Mental health and wellbeing issues at universities are on the rise. Studies show that 60 % of college students meet the criteria for at least one mental health problem. Globally, a 2020 survey across several countries found that 76 % of students struggle to maintain their wellbeing. These alarming statistics highlight the urgent need for comprehensive mental health support.
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The Toll of Overwhelming Stress
While some stress is normal, many students are experiencing levels of pressure and high demands that can have long-term consequences. In fact, 75 % of lifetime mental health issues first emerge by the mid-20s. This immense strain can take a significant toll on students' overall well-being.
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Accessible Support for Those in Need
For students who require mental health resources, ACT Counsel provides affordable* digital resources via;
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Teams/Zoom
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phone
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online chat
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emergency sessions
-making it as easy as possible to receive the treatment needed.
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*Student discounts apply
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